Fruits with skin lightening effects – Skin bleaching side effects oil
A fresh and beautiful complexion is undoubtedly a quality highly desired by many women. However, the harmful effects of the environment and bad habits cause cells to age prematurely and not be able to function properly. Fortunately, there are organic resources that nourish the dermis, giving your skin a healthy and even tone.
BEAUTY YOUR SKIN USING THESE EFFECTIVE NATURAL ALLIES
To beautify and soften the skin, there is no need to resort to harmful chemicals or painful invasive treatments. Nature gives you a wide catalog of options from which to choose the most suitable for your face. These are some fruits that you can incorporate into your beauty routine to rejuvenate your skin:
Papaya. You can use this remedy to equalize the tone of your skin and eliminate those annoying spots that arise from age or tobacco consumption. This fruit has a smooth and creamy consistency. It is enriched with compounds such as alpha-hydroxy acids and vitamin C that reduce cell pigmentation and help balance the pH, giving your dermis a better texture. You can make a puree of this element and mix it with a few drops of honey. Apply the mixture by gently massaging your face and let it sit for about 20 minutes. Finally rinse with lukewarm water.
Lemon. This has been used for many years to help lighten and whiten the skin. The juice of this fruit has a high concentration of vitamin C and citric acid, two essential compounds to even out skin tone by fading dark areas and scars. You can combine it with other elements such as rose water and turmeric powder in equal amounts to form a mask. Apply it on your dermis and let it sit for about 20 minutes. Finally gently with warm water.
Strawberries If you use this remedy regularly you can see how your skin lights up naturally. This is an excellent ally in skin care because it is an important source of polyphenols, ellagic acid and vitamin C. All these active ingredients combined effectively protect your skin from the attacks of the sun’s rays. In addition, this fruit will help you prevent the appearance of fine lines and age marks by reducing the levels of sagging.
A HIGHLY NUTRITIVE FOOD THAT YOU CAN INCLUDE IN YOUR DAILY DIET
Avocado is an essential resource for skin care. It contains important vitamins such as E and K, as well as valuable minerals such as iron and zinc that maintain healthy tissues. Although it is considered a fruit, most people include it in their diet by combining it with other vegetables in delicious salads.
There are also vegetable oils extracted from avocado that stimulate the production of collagen in your skin, helping to avoid the signs of aging such as blemishes. In addition, its high levels of potassium help to restore the elasticity of your skin safely.
All these properties make avocado one of the most valuable fruits with skin lightening effects. Therefore, it is not surprising that it is the main ingredient in the most effective beauty treatments.